All About Wrinkles
Aging: it happens to the best of us. Although wrinkles are considered to be signs of wisdom, many of us would rather look as young as we feel and fight wrinkles for as long as we are able.
In order to keep wrinkles at a minimum, we have to understand the true cause behind the crow’s feet.
What Causes Wrinkles?
No matter how healthy you eat or how much little time you spend in the sun, wrinkles are an inevitable part of the aging process.
As we age, the production of collagen in our skin slows, decreasing our ability to heal and replace damaged skin cells. Consequently, our skin eventually becomes drier, thinner, and less elastic.
Over time, creases and grooves appear in areas where sun exposure is the greatest: the face, the back of the hands, the neck, and the upper forearms. Some of the main factors that cause wrinkles would also include the following:
• Light skin – more likely to experience sun damage
• Smoking – reduces blood supply to the skin
• Genetic factors – parents who develop wrinkles early pass it on to children
• Hair – some hair styles provide more shade for the face
• Clothing – hats and long sleeves protect skin
• Repeated facial expressions – Squinting causes muscles to tense
How to Prevent Wrinkles
Unfortunately, there is no permanent cure for wrinkles. Although expensive surgeries can tighten skin, the result is only temporary. However, by exercising a little prevention, you can keep your wrinkles to a minimum with this five tips.
1. Get Plenty of Sleep: While you sleep, your body produces a hormone called HGH. This hormone is responsible for nearly every bodily process and function necessary to survive. The more HGH your body produces, the healthier and younger your skin will be.
2. Wear glasses: Repeated facial expressions such as squinting can cause permanent grooves in the muscles beneath your eyes, resulting in the oh-so-common crow’s feet wrinkles. Admit defeat and give into a good pair of glasses to stop the squinting and prevent wrinkles.
Additionally, you should probably invest in a pair of sunglasses as well, effectively shading your eyes from sun exposure while reducing the need to squint.
3. Don’t Forget the Sunscreen: Sun damage is considered to be the ultimate culprit for causing wrinkles. By protecting your skin against the sun, you’ll reduce the amount of wrinkles you’ll develop in the future. Apply sunscreen, wear a hat, avoid the tanning salon – they’re all key methods for keeping those laugh lines out of sight.
4. Switch to Hot Cocoa: If you have to rely on a hot drink to wake you up in the morning, you may wish to consider switching from coffee to hot cocoa. Studies have shown that cocoa contains dietary flavanols called epicatchins and catechins that can protect skin against sun damage while improving circulation to skin cells.
5. Use Moisturizing Creams: As we age, skin becomes dry and less elastic. To protect your skin against wrinkles and sun damage, be sure to frequently moisturize exposed skin, especially near the delicate skin around your eyes. Moisturized skin looks healthier and smoother, and wrinkles are less noticeable.
Which Treatment Should I Use?
To keep your skin healthy and moisturized, Veralyze is considered by many to be the best wrinkle cream available. Veralyze contains 6 peptides proven to stimulate the production of collagen in your skin, effectively helping to heal and smooth sun damaged skin while visibly reducing the appearance of dark circles and wrinkles.
This advanced formula even comes with a money back guarantee, so if you’re not satisfied with its anti-aging results, then you can simply return your product for a full refund.